YOUR MIND
YOUR LIFESTYLE
YOUE BODY
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About Go Total Wellness
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Email US: hello@DrHinahAltaf.ae
About Go Total Wellness
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Ziga is for you
Who is this best suited for?
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Ziga Wayfinder
Ziga Wayfinder
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Change the world
It all starts with you
Go Total Wellness
It all starts with you
Change the world
It all starts with you
Solutions
Axienty
Anxiety can affect social interactions and relationships due to heightened stress, leading to withdrawal from social situations….
DEPRESSION
Depression is your inner flight mode – a defence mechanism created by the unconscious mind to protect oneself …
ADDICTION’S
it is very important in dealing and healing any addiction. As the part of your brain that releases Dopamine ….
COUPLE THERAPY
Couple problems can significantly impact a person’s life in various ways. They can lead to emotional distress, stress, and anxiety,..
QUIT SMOKING
Smoking as other addictions they are a learned habit. As you teach your body and mind to get used with it same you can unlearn it….
PROCRASTINATION
Procrastination is the act of putting off something until a later time. We procrastinate when we know what to do but put off doing it until later…
INSOMNIA
It is a situation where you find it difficult to fall asleep or stay asleep, wake up frequently during the night or early in the morning….
Mindset
Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you ….
Axienty
Anxiety can affect social interactions and relationships due to heightened stress, leading to withdrawal from social situations…
DEPRESSION
Depression is your inner flight mode – a defence mechanism created by the unconscious mind to protect oneself ….
ADDICTION’S
it is very important in dealing and healing any addiction. As the part of your brain that releases Dopamine …
COUPLE THERAPY
Couple problems can significantly impact a person’s life in various ways. They can lead to emotional distress, stress, and anxiety, affecting mental health….
QUIT SMOKING
Smoking as other addictions they are a learned habit. As you teach your body and mind to get used with it same you can unlearn it….
PROCRASTINATION
Procrastination is the act of putting off something until a later time. We procrastinate when we know what to do but put off doing it until later….
INSOMNIA
It is a situation where you find it difficult to fall asleep or stay asleep, wake up frequently during the night or early in the morning….
MINDSET
Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation…
Axienty
Anxiety can affect social interactions and relationships due to heightened stress, leading to withdrawal from social situations….
DEPRESSION
Depression is your inner flight mode – a defence mechanism created by the unconscious mind to protect oneself from a threatening situation….
ADDICTION’S
it is very important in dealing and healing any addiction. As the part of your brain that releases Dopamine get affected your brain will always ….
COUPLE THERAPY
Couple problems can significantly impact a person’s life in various ways. They can lead to emotional distress, stress, and anxiety, affecting mental health….
Mindset
Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation….
FEELING LOST
Feeling overwhelmed with difficult situations can sometimes cause a sense of feeling lost. One of the most dangerous aspects of feeling lost…
TRAUMA
Early trauma affects our ability to self-regulate, the image we have of ourselves and the capacity for healthy relating. This often causes high stress levels,….
PANIC ATTACKS
Panic disorder can interfere a lot with daily life, causing people to miss work, go to many doctor visits, and avoid situations where they fear they might….
Testimonial
Positive Reviews From My Patients
“I always give our best to satisfy my patients needs”
The place to heal your body, mind and soul
Eliza the founder of Go Total Wellness, has helped me so much with my mental and physical health through the many years I’ve known her. She is genuine and honest, and she always has your best interests at heart. I highly recommend her services to anyone who wants to become a better version of themselves!
⭐️⭐️⭐️⭐️⭐️ Go Total Wellness is a sanctuary of transformation! Their unique approach to integrating mind, body, and nourishment is truly remarkable. The personalized wellness packages are tailored to individual needs, and the results are outstanding. I found the support I needed to overcome my challenges and embrace a fulfilling life. Highly recommended! 💖
Testimonial
Positive Reviews From My Patients
“I always give our best to satisfy my patients needs”
Eliza the founder of Go Total Wellness, has helped me so much with my mental and physical health through the many years I’ve known her. She is genuine and honest, and she always has your best interests at heart. I highly recommend her services to anyone who wants to become a better version of themselves!
⭐️⭐️⭐️⭐️⭐️ Go Total Wellness is a sanctuary of transformation! Their unique approach to integrating mind, body, and nourishment is truly remarkable. The personalized wellness packages are tailored to individual needs, and the results are outstanding. I found the support I needed to overcome my challenges and embrace a fulfilling life. Highly recommended! 💖
If you want to live a happy life, tie it to a goal, not to people or things, then you will achieved that goal no matter what. Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” So stay healthy think positively and ignore those who's trying to bring you down
⭐️⭐️⭐️⭐️⭐️
The place to heal your body, mind and soul
⭐️⭐️⭐️⭐️⭐️
Eliza the founder of Go Total Wellness, has helped me so much with my mental and physical health through the many years I’ve known her. She is genuine and honest, and she always has your best interests at heart. I highly recommend her services to anyone who wants to become a better version of themselves!
⭐️⭐️⭐️⭐️⭐️
⭐️⭐️⭐️⭐️⭐️ Go Total Wellness is a sanctuary of transformation! Their unique approach to integrating mind, body, and nourishment is truly remarkable. The personalized wellness packages are tailored to individual needs, and the results are outstanding. I found the support I needed to overcome my challenges and embrace a fulfilling life. Highly recommended! 💖
⭐️⭐️⭐️⭐️⭐️
If you want to live a happy life, tie it to a goal, not to people or things, then you will achieved that goal no matter what.
Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
So stay healthy think positively and ignore those who's trying to bring you down
⭐️⭐️⭐️⭐️⭐️
Finally we have all in one!
