FEELING LOST
HOW IS FEELING LOST AFFECTING YOUR LIFE?
IMPORTANCE OF HEALING BY POWER OF 3:
Mental Health Support:
Physical Exercises:
art that involves slow, focused movements, requires learning and memorizing new skills and movement patterns. We will guide you to learn some exercises from that will help you learn focus and find your goals.
Nutrition:
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Go Total Wellness is our health concept where we believe in the transformative power of the mind, body, and nourishment!
When you lose the ability to feel or express any emotions, this is called flat affect. If you feel numb only to positive emotions but are still able to feel negative emotions, this is called anhedonia.
Anhedonia is a common symptom of depression and shows you need to act and do some changes.
Feeling lost, although unpleasant, is often a good sign. It's the moment when things start shifting and the momentum for a major change is growing. Don't dismiss these feelings of confusion and overwhelm. “Not until we are lost do we begin to understand ourselves.”
You might feel helpless, emotionally numb, or like you've lost your spark. Many things can make you feel lost, like the end of a relationship, missed opportunities, or an awareness of your life not moving in the direction you imagined.
Testimonial
Positive Reviews From Our Clients
"We always give our best to satisfy our clients needs"
The place to heal your body, mind and soul.
Go Total Wellness is a sanctuary of transformation! Their unique approach to integrating mind, body, and nourishment is truly remarkable. The personalized wellness packages are tailored to individual needs, and the results are outstanding. I found the support I needed to overcome my challenges and embrace a fulfilling life. Highly recommended.
If you want to live a happy life, tie it to a goal, not to people or things, then you will achieved that goal no matter what. Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” So stay healthy think positively and ignore those who's trying to bring you down.
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The place to heal your body, mind and soul
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Go Total Wellness, has helped me so much with my mental and physical health through the many years I’ve known her. She is genuine and honest, and she always has your best interests at heart. I highly recommend her services to anyone who wants to become a better version of themselves!
⭐️⭐️⭐️⭐️⭐️
Go Total Wellness is a sanctuary of transformation! Their unique approach to integrating mind, body, and nourishment is truly remarkable. The personalized wellness packages are tailored to individual needs, and the results are outstanding. I found the support I needed to overcome my challenges and embrace a fulfilling life. Highly recommended! 💖
⭐️⭐️⭐️⭐️⭐️
If you want to live a happy life, tie it to a goal, not to people or things, then you will achieved that goal no matter what.
Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
So stay healthy think positively and ignore those who's trying to bring you down
⭐️⭐️⭐️⭐️⭐️
Finally we have all in one!
