POSTSURGICAL AND CHRONIC PAIN

HOW IS PAIN AFFECTING YOUR LIFE?

Regardless of its source, pain can disrupt nearly all aspects of someone’s life – beyond physical pain, it can impede their ability to work and participate in social and other activities like they used to, impact their relationships and cause feelings of isolation, frustration and anxiety.

IMPORTANCE OF HEALING BY POWER OF 3

Mental Health Support:

Stress-reduction techniques, physical activity, exercise, meditation, journaling, learning coping skills and other strategies will help. We created a pain rehabilitation program including different techniques from hypnotherapy, mindfulness, meditation, and others.

Physical Exercises:

Individuals suffering from chronic pain can enjoy several benefits of physical activity and exercise. Physical activity reduces chronic pain and postsurgical by building muscle strength and flexibility, reducing fatigue, reducing pain sensitivity, and reducing inflammation.

Nutrition:

Dietary intake can enhance the function of the nervous, immune, and endocrine systems, directly impacting pain experiences. Losing or maintaining weight reduces the load on joints and reduces meta-inflammation.

Get magnesium in your diet through green leafy vegetables, nuts, seeds, legumes, and whole grains. Make sure you’re eating enough vegetables and fruit to up your vitamin C levels.

At Go Total Wellness our specialists saw faster and grater results when problem was treated as well mentally and physically in combination with the right nutrition. All our clients deserve a full restart, a happier life, visible results in the shortest time.

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Go Total Wellness is our health concept where we believe in the transformative power of the mind, body, and nourishment!

Individuals who experience chronic pain may find themselves feeling depressed or anxious. They will also be at risk for substance abuse and other mental health disorders. Other common emotional responses to pain can include sadness, frustration, anger or feeling misunderstood and demoralized.

People living with chronic pain are at heightened risk for mental health problems, including depression, anxiety, and substance use disorders. Chronic pain can affect sleep, increase stress levels, and contribute to depression. An estimated 35% to 45% of people with chronic pain experience depression

When you live with chronic pain, you are exhausted before you even start your day. In addition, pain makes it hard to sleep and you wake up with increased pain. Poor sleep causes an increase in inflammation that makes your pain worse and then fatigue follows.

Testimonial

Positive Reviews From Our Clients

"We always give our best to satisfy our clients needs"

The place to heal your body, mind and soul.

Fitu Adeline Patient

Go Total Wellness, has helped me so much with my mental and physical health through the many years I’ve known her. She is genuine and honest, and she always has your best interests at heart. I highly recommend her services to anyone who wants to become a better version of themselves.

Wendy Pui-Sze Patient

Go Total Wellness is a sanctuary of transformation! Their unique approach to integrating mind, body, and nourishment is truly remarkable. The personalized wellness packages are tailored to individual needs, and the results are outstanding. I found the support I needed to overcome my challenges and embrace a fulfilling life. Highly recommended.

Oana Anghel Patient

If you want to live a happy life, tie it to a goal, not to people or things, then you will achieved that goal no matter what. Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” So stay healthy think positively and ignore those who's trying to bring you down.

Mihaela Miclea Patient

Finally we have all in one.

Emanuel Damian Patient

⭐️⭐️⭐️⭐️⭐️

The place to heal your body, mind and soul

Fitu Adeline Patient

⭐️⭐️⭐️⭐️⭐️

Eliza the founder of Go Total Wellness, has helped me so much with my mental and physical health through the many years I’ve known her. She is genuine and honest, and she always has your best interests at heart. I highly recommend her services to anyone who wants to become a better version of themselves!

Wendy Pui-Sze Patient

⭐️⭐️⭐️⭐️⭐️

⭐️⭐️⭐️⭐️⭐️ Go Total Wellness is a sanctuary of transformation! Their unique approach to integrating mind, body, and nourishment is truly remarkable. The personalized wellness packages are tailored to individual needs, and the results are outstanding. I found the support I needed to overcome my challenges and embrace a fulfilling life. Highly recommended! 💖

Oana Anghel Patient

⭐️⭐️⭐️⭐️⭐️

If you want to live a happy life, tie it to a goal, not to people or things, then you will achieved that goal no matter what. Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” So stay healthy think positively and ignore those who's trying to bring you down

Mihaela Miclea Patient

⭐️⭐️⭐️⭐️⭐️

Finally we have all in one!

Emanuel Damian Patient

Testimonial

Positive Reviews From My Patients

“I always give our best to satisfy my patients needs”

Dr.Hinah is the best dermatologist she is very kind professional and friendly.

Shilpa Dudani Patient

Dr.Hinah is the best dermatologist she is very kind professional and friendly

Shilpa Dudani Patient

Dr.Hinah is the best dermatologist she is very kind professional and friendly

Shilpa Dudani Patient